Here at Graced by Green we strive to bring you the most healing, nutritive foods that can be found on this planet. And it is no coincidence that from the ocean, to the land, and to the freshwater sources, so many of these life giving foods are the color green! We are blessed to live upon this Earth, through whose grace we can receive all that we need to thrive in this life.

Green is everywhere. It’s the most common color in the natural world. The color green is associated with balance, fresh growth, youth, rebirth, prosperity and progress. Scientists have found that our bodies respond just by being exposed to the color green in the following ways: the pituitary gland is stimulated, muscles become more relaxed, blood histamine levels increase which leads to a decrease in allergy symptoms and dilated blood vessels, aiding in smoother muscle contractions. In short, green is calming, stress-relieving, and–a bit paradoxically–invigorating.

So if our bodies can have such a positive response just by being in the presence of the color green you can imagine how these incredible green superfoods will do wonders for your entire being when taken internally. There truly is nothing better you can put in your body than these vital green foods!